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healthy breakfast

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The Healthiest Breakfast Ever Made?

The Healthiest Breakfast Ever Made?

 Once during high school, I woke up late and skipped breakfast to make it to school on time.  I had second period open so I figured I could sit through one class and then grab a snack.  That first class was terrible.  I had a severe headache and felt very sick and nauseous, just from missing ...
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Why you need to eat breakfast

Why you need to eat breakfast

 We are all guilty of it at some point in our lives. Whether you are running late and don't enough time to prepare breakfast or are simply too tired and don't have the energy, you should be more conscious to make sure we are getting something healthy to eat in the morning. Here are 4 great reas ...
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Muesli: Healthy Breakfast

Muesli: Healthy Breakfast

Muesli Fusion's goal is to have more people eating a healthy breakfast.  Unfortunately, it's all too easy to start your day off with an unhealthy choice.  As we rush through our mornings consuming Frosted Flakes, Caramel Macchiatos, or cinnamon bagels with strawberry cream cheese, we are loading u ...
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