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Tired of Giving up on Your Resolutions? Tips to a Healthier New You

Tired of Giving up on Your Resolutions? Tips to a Healthier New You

Categories: Health, Muesli Blog
 Let the New Year’s resolution planning commence! Every year most of us decide this is the year we will make a resolution that we WILL stick to. Most of us are still probably waiting for that year to successfully come and go. The majority of New Year’s resolutions tend to be health-based go ...
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Have Your Pie and Eat it too- Tricks to Get Through this Holiday Happier and Healthier

Have Your Pie and Eat it too- Tricks to Get Through this Holiday Happier and Healthier

Categories: Health, Muesli Blog
 As an individual that by principle should be advocating for a trimmer Thanksgiving feast, even I get frustrated by those who fear this holiday. I am not one who believes in limiting yourself when it comes to special occasions and dining. If you opt out of enjoying the unique snacks or meals, y ...
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Is Your Diet Draining Your Motivation and Discipline?

Is Your Diet Draining Your Motivation and Discipline?

Categories: Health, Muesli Blog
 In today’s fast tracked world, it is becoming more common that the everyday individual does not have a well-balanced, whole foods diet. Whether it results from their Western diet and lifestyle, maldigestion, malabsorption, diet restriction, or other medical issues, their overall health can s ...
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