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Muesli Blog

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A Few of Autumn’s Perks and Healthy Seasonal Snacks

A Few of Autumn’s Perks and Healthy Seasonal Snacks

Categories: Health, Muesli Blog
 It is that time of the year again; the air has this certain crisp, clean factor about it, the humidity has fled, and the weather is simply gorgeous.  It is the bitter, sweet transition from our beloved carefree summer to our fall daze of cooler weather, fun activities and great food options. ...
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Friday’s Food and Fit Favorite’s Sept 7

Friday’s Food and Fit Favorite’s Sept 7

Categories: Muesli Blog, News
Here's some of our favorite links from this past week. Spiced Pumpkin GnocchiLabor day has passed and that means summer is behind us. Fortunately that means a return of many seasonal flavors, including pumpkin, a personal favorite. This unique recipe adds pumpkin to gnocchi that can be used wit ...
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4 Vegan Milk Alternatives You Haven’t Tried (and can make at home!)

4 Vegan Milk Alternatives You Haven’t Tried (and can make at home!)

Categories: Health, Muesli Blog, Recipe
Whether for nutritional, allergy, or humanitarian reasons, many people are straying away from conventional or dairy milk.  Popular alternatives in the grocery store include soy, coconut, rice, and almond milks but there are several others that are easy to prepare at home. Almost any grain, nut, or ...
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Are You Going Green? Get Creative and Pump Up Your Salads

Are You Going Green? Get Creative and Pump Up Your Salads

Categories: Health, Muesli Blog, Recipe
Most individuals do not consider salad a meal. We love to pass it off as a side dish or that it can only be consumed as a lunchtime meal. It is almost like we forget how much we appreciate a fresh, delicious salad until we are so depleted of adequate nutrients that our body screams out in desperatio ...
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Friday’s Food and Fit Favorite’s Aug 24

Friday’s Food and Fit Favorite’s Aug 24

Categories: Muesli Blog, News
Here's some of our favorite links from this past week. Harley Pasternak Blogs: 10 Seemingly Healthy Foods to AvoidFind out why that yogurt and granola parfait may not be such a great idea, plus several other foods with healthier alternatives How Does Your College Rank on the List of the Wo ...
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The 7 Funniest & Cutest Videos of Babies Eating

The 7 Funniest & Cutest Videos of Babies Eating

Categories: Muesli Blog, News
1. Babies Eating Lemons for the First Time 2. Baby Eating Watermelon From Inside 3. Cute Baby Sleeping and Eating 4. Kid Can't Say Banana 5. Baby Eating a Sour Pickle 6. Baby Eats the Cat 7. Funniest baby feeding ever!!! ...
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The Amazing Power of Probiotics

The Amazing Power of Probiotics

Categories: Health, Muesli Blog
Probiotics are beneficial living bacteria normally found in the gastrointestinal track. These bacterium are most easily be supplemented through dairy products. Probiotics act as a regulator and protector from harmful bacteria and will defend the intestinal region from discomfort. Yogurt became popu ...
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Is Your Diet Draining Your Motivation and Discipline?

Is Your Diet Draining Your Motivation and Discipline?

Categories: Health, Muesli Blog
 In today’s fast tracked world, it is becoming more common that the everyday individual does not have a well-balanced, whole foods diet. Whether it results from their Western diet and lifestyle, maldigestion, malabsorption, diet restriction, or other medical issues, their overall health can s ...
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Friday’s Food and Fit Favorite’s Aug 10

Friday’s Food and Fit Favorite’s Aug 10

Categories: Muesli Blog, News
 Here's some of our favorite links from this past week. Spice Up Your Salad: Red Plum VinaigretteMaking your own dressing can be healthy and rewarding. Try this delicious recipe using whole plums. Do you eat the yolk? Health benefits of eating whole eggs!- Do you ditch the yokes when ...
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Friday’s Food and Fit Favorite’s July 27

Friday’s Food and Fit Favorite’s July 27

Categories: Muesli Blog, News
Here's some of our favorite links from this past week. Fries With Lemon Salt and Rosemary Craving fries? Try this light recipe with julienned potatoes which require a lot less frying. They’re great for any summer cookout Grilling on Sticks: Kabobs- Kabobs are incredible versatile, health ...
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