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Muesli Blog

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Introducing Super Muesli

Introducing Super Muesli

We launched our newest product, Super Muesli, at Natural Products Expo West earlier this month.  Named for all the super foods it contains, Super Muesli is a super nutritious blend of organic oats, cranberries, almonds, coconut, chia seeds, hemp seeds, and quinoa.  Here's a bit on why we chose eac ...
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3 Creative Ways to get Unique Greens into Your Diet

3 Creative Ways to get Unique Greens into Your Diet

Categories: Health, Muesli Blog
 Feel like you have your veggies on a 1-2 week cycle of boring? Would you say your repertoire of green leafy vegetables is very diverse? You may think spinach, lettuce, and arugula are as varied as it gets. While those are all well and good, they can become mundane and monotonous. Notoriously p ...
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Hungry Between Meals? 10 Satisfying Health Foods

Hungry Between Meals? 10 Satisfying Health Foods

Categories: Health, Muesli Blog
 What exactly makes a food both healthy and filling? Here are three reasons certain foods can give you a feeling of healthy satisfaction:Dietary fiber- expands in your stomach and intestines, making you feel full for longer. Good fat- Fat remains in the stomac ...
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Friday’s Food and Fit Favorite’s Jan 11

Friday’s Food and Fit Favorite’s Jan 11

Categories: Muesli Blog, News
 Almost two weeks in... how are your resolutions coming? Check out these links for some great recipes and tips on keeping your resolutions and happiness. Maine Lobster Bites I just added a new resolution to make these this year. A lot. A delicious hors d'oeuvre that's sure to please.  ...
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Friday’s Food and Fit Favorite’s Jan 3

Friday’s Food and Fit Favorite’s Jan 3

Categories: Muesli Blog, News
 Happy New Year! 2013 is here, which for some means resolutions and, for others, disdain of resolutions. Wherever you stand, here's some healthy links from the first week of the year. 5 Vibrant Winter Salads If you have a health or fitness related resolution, I'm guessing more salads will ...
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Tired of Giving up on Your Resolutions? Tips to a Healthier New You

Tired of Giving up on Your Resolutions? Tips to a Healthier New You

Categories: Health, Muesli Blog
 Let the New Year’s resolution planning commence! Every year most of us decide this is the year we will make a resolution that we WILL stick to. Most of us are still probably waiting for that year to successfully come and go. The majority of New Year’s resolutions tend to be health-based go ...
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Friday’s Food and Fit Favorite’s Dec 21

Friday’s Food and Fit Favorite’s Dec 21

 In the week leading up to Christmas, the web was ripe with desert recipes. Here's some of my favorites and some ways to cope with the extra calories. Celebrating Feast of the Seven Fishes Though I'm not Italian, this meal has been a tradition at my parents house for as long as I can remem ...
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White Chocolate Peppermint Granola Recipe

White Chocolate Peppermint Granola Recipe

Categories: Muesli Blog, Recipe
White Chocolate Peppermint GranolaPrintWhite Chocolate Peppermint GranolaCuisine: Holiday Recipe type: SnackIngredients2 C Classic Swiss Muesli ¼ C peppermint candy pieces ⅔ C white chocolate chips ½ tsp. salt ¼ C brown sugar ¼ C water 1 tbsp olive oilInstructionsPre ...
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Friday’s Food and Fit Favorite’s Dec 7

Friday’s Food and Fit Favorite’s Dec 7

Categories: Muesli Blog, News
December has the web in full holiday force. That means lots of sales, giveaways, and peppermint replacing pumpkin as the hot seasonal flavor. Here's my favorite links from the week. Peppermint Mocha Protein Pancakes While the title gives away how delicious these are, check out the recipe to see ...
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Gross-ries: Surpring Sources of Dangerous Trans Fats

Gross-ries: Surpring Sources of Dangerous Trans Fats

Categories: Health, Muesli Blog
Trans-fats are heralded as the worst fat you can eat.  Consumption of trans-fats substantially increases your risk of coronary heart disease (CHD).   A 2006 study found that up to 100,000 U.S. deaths per year may be attributable to trans-fat.  And it isn't just a threat to fast-food bingers. Bas ...
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