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Hungry Between Meals? 10 Satisfying Health Foods

Hungry Between Meals? 10 Satisfying Health Foods

Categories: Health, Muesli Blog
 What exactly makes a food both healthy and filling? Here are three reasons certain foods can give you a feeling of healthy satisfaction:Dietary fiber- expands in your stomach and intestines, making you feel full for longer. Good fat- Fat remains in the stomac ...
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